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NBA athlete Kevin Durant has a major weakness in his basketball game.. he won't lift weights or build muscle. Weightlifting is In today's video, I'm sharing why Olympic lifts are a joke and why you should avoid them if you're an athlete or a bodybuilder. How often should you have a rest day from workouts? Strength Coach Dane Miller breaks it down! #shorts #speed #strength Join
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Why You Should Train Like A Hybrid Athlete (Running + Weight Lifting) In this video, Martin Rios looks at a pro wrestling teams strength and conditioning session. Martin Rios explains the misconception Top 4 Strength Exercises Every Athlete Should Do!
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3 Football Lifts that ACTUALLY apply to the field🏈✅ My 5 Best & Favorite Kettlebell Exercises #kettlebell #kettlebellworkout #kettlebellswing If you enjoyed the video, please like and subscribe! Thank you for watching. Get 20% Off The Hybrid Training Bundle:
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